Tag Archives: choice

We Make Time for What We Truly Want

Stop it with all your excuses about, “if only I had more time”, “I’ve got too much going on in my life”, “I’m too busy”, “someday I’ll…”, etc.

Kids, relationships, family, education, careers, health, hobbies, happiness… You will always make time for the things you truly want and all the excuses in the world won’t change that.

I’m just as guilty as everyone. But no more.

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I’ve spent the last year strongly focusing on working on myself and on becoming the person I truly want to be. I’ll spend the rest of my life continuing to do so. I can honestly say that for the first time in my life I truly love myself and who I am.

I am so happy with my life. Not because it’s perfect, because it definitely isn’t, but because it’s mine. And I’m done making excuses.

I truly want to be happy. It’s not something that just happens, despite all my protests that it does. You have to work at it. You have to make time for it. You have to make time for you and the things that you truly want.

I am.

This, and every year, is my year. I am prioritizing and making time for the things I truly want – My kids. My education. My happiness and all the things that fall under that.

Make the time for what you truly want.

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What is Happening Now?

How did I get here?

is something that comes to me out of the blue. It calls me to examine the past.

Where am I going?

is something that I ask myself frequently. It calls me to plan for the future.

What is happening now?

is the question I should be asking. It calls me to be in the present.

We can spend our whole lives looking to the past and the future. It’s good to occasionally reflect on our choices, our actions, our experiences in the past. It’s also good to plan for our future choices, actions and experiences.

But we can’t live there.

It can be difficult not to get lost in what could have been or what could be. It’s even more difficult for most of us to be present in what is.

I dare you to try.

Right here, right now… is beautiful. If you truly look, you can see it.

You may not be exactly where you want to be right now. You may not even be close. But all you have is this moment in time. And if you don’t let yourself be present in it, you will lose it.

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Find what matters to you. And hold on to it with all that you have.

I lived in the past and the future for too long. I closed my eyes and when I opened them, my daughters were five and nine.

It goes too fast. The time we are given is too short. Before I know it my daughters will be fifteen and nineteen. If I close my eyes to the present, I will miss it. And I will never be able to get it back.

So what if the dishes don’t always get washed? So what if my yard doesn’t look perfect? So what? 

There will always be more that I could have done. It will still be there when I get to it. Right now, in the present, are my daughter’s childhoods.

So the questions I will be asking myself is, what is happening now?

My eyes are open. And it’s beautiful.

Clarity

I apologize for my lack of blogging in the past few months. I’m sure I could come up with many believable excuses but I don’t want to be dishonest. I’ve been writing more in my personal paper journal. It seems to help calm my anxiety and confusion when I put pen to paper, more so than the clacking of keys does.

The much needed hiatus from Clear Complexity gave me some time to truly put into working on myself.

I am so different than I used to be. This year (2013) I have worked so hard to make my life better – for me. I am not ashamed to admit that I have stopped smoking weed, something that at one point I had believed to help me. I have severely cut back my drinking of beer to one or two a week, versus the unhealthy 3-4 a night I had been at. I have given up coffee. I have been reading books about forgiveness and emotions and compassion and self-identity [“Emotional Awareness: A Conversation Between The Dalai Lama and Paul Ekman, PH.D.” is my most current read and wonderful.]

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I have purposely become a person who is a lot less numb, which was very painful at first. But over time I feel clearer, I feel better able to see the world and to accept the things I cannot change and to focus on the things I can change. I have slowly begun to work through healing myself, making myself a better person, not tying my emotions or reactions or happiness to any person or event or things.

I have clarity.

I have not had any real tangible sense of clarity for as long as I can remember.

But now that I have it, I don’t want to give it back. I refuse to.

I will continue to work on myself, to work towards my goals for myself, to work on being the best parent I can be, the best student I can be. I will continue to modify my thoughts, my actions, my reactions… I will continue to practice acceptance, forgiveness, compassion.

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And I will accept that not everyone in my life or everyone that I meet is at this same place as me.

And I will treat them with compassion.

And I will forgive them for their actions that may hurt me. I will forgive them, for myself, for me. So that I can continue to work towards all I hope for.

Maybe they will be inspired to work on themselves.

Maybe they won’t.

But I can not let the choices of others continue to block the pathways I need to go down.

Now that I have clarity, I see that they truly never could.

Why Bother to Live An Unhappy Life?

Another rough day. I’m pretty sick and tired of these. Trying to turn my day, week, month, year, etc around by keeping it simple, focusing on taking care of myself and my kids, taking responsibility for my thoughts and actions and enjoying the people and wonderful things I have right now. I struggle with putting this into practice every day but every day I get up and I try again, hopefully making better or at least different choices.

This life is too short to get hung up and stuck in all the things we have no control over. This life is too short to hold ourselves back from becoming the people we dreamed of as kids. This life is too short to not be happy. This life is just too short and there’s no guarantees on anything. All we have is right now and right here, so why waste it worrying?

Life is for the living. I don’t want to continually be stalled in “survival mode.” I don’t want to just be getting by, moving through life half-alive. It’s not an easy thing to make changes, it’s not an easy thing to really live the beliefs you believe. It’s not easy to do anything you haven’t done before.

But why bother to live an unhappy life? However you live your life, whatever you do, say, think, behave, believe…it is always your choice and you can change your choices whenever you’d like. Why choose to be unhappy?

The Asteroids Club

As I believe I mentioned, I’ve been reading, “The Happiness Hypothesis” by Jonathan Haidt for a philosophy class I’m currently taking. Now, we were only assigned the first 6 chapters, but I will be completing the book because I find the subject matter fascinating and, perhaps, even enlightening.

Recently, Haidt spoke at a TED Talks about how common threats can make common ground. He starts by briefly discussing morality and how, “…one of the most important principles of morality is that morality binds and blinds. It binds us into teams that circle around sacred values but thereby makes us go blind to objective reality.” (On a side note, you can learn about your own morality, ethics, and/or values at YourMorals.org).

So if everybody thinks they’re right, how can we possibly make any progress? Haidt suggests that, “…we don’t start by looking for common ground. Common ground is often very hard to find. No, we start by looking for common threats because common threats make common ground.” This idea, of finding common threats, led to the creation of The Asteroids Club.

The Asteroids Club is, “an opportunity for members of a community to explain what matters to them most deeply (their asteroid) and for others to try to understand why it’s so important. The magic is that folks with different moral and political beliefs each get to share what matters to them. The key is that you’ve got to listen, with empathy, to the “other side” in order to have the right to explain your side and be heard.”

If you want the truth to stand clear before you, never be for or against. The struggle between “for” and “against” is the minds worst disease.
– Sent ts’an, c. 700 C. E.

I think it’s a really wonderful idea. It’s not a debate but a mutual, civil discussion. As Haidt states, “this is possible. We can do it. Let us therefore go to battle stations, not to fight each other, but to begin deflecting these incoming asteroids.”

Everybody Thinks They’re Right

We watched this video in my philosophy class today and I very much enjoyed it. It’s a recording of Johnathan Haidt’s TED Talks from TED 2008.There’s a lot of good points here, a lot of good ideas. Haidt’s closing really grabbed me and I feel it’s important not only for me and the field I am in, but for all people:

“…everybody thinks they are right. A lot of the problems we have to solve are problems that require us to change other people. And if you want to change other people, a much better way to do it is to first understand who we are — understand our moral psychology, understand that we all think we’re right — and then step out, even if it’s just for a moment, step out… just try to see it as a struggle playing out, in which everybody does think they’re right, and everybody, at least, has some reasons — even if you disagree with them — everybody has some reasons for what they’re doing. Step out. And if you do that, that’s the essential move to cultivate moral humility, to get yourself out of this self-righteousness, which is the normal human condition.”

Hope

Hope.

Hope is the difference between despair and acceptance.

Without hope we cannot expect to move forward — we cannot even see that there is a place to move to.

If you believe that there is no possible (or impossible) way for progress, for improvement, for the ability to “get better,” there is little motivation to put forth effort in change, since change seems unrealistic.

It’s amazing how the tiniest spark of possibility ignites a fire of hope. It spreads to your perception, your beliefs, your motivation, your efforts.

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Hope shines a light in the dark corners of yourself. It, “invites the possibility.” It shifts, “NO,” “NEVER,” and “CAN’T” to “MAYBE.”

And “MAYBE,” though not as enthusiastic as “YES!” shifts your perception of the world around you enough to encourage the mightily important, “TRY.”

With hope we can try. We can see possibilities. We can move forward. We can change, learn, grow.

With hope there is a future, potentially better than the present. And we can choose to try the best we can.